Pasta is a delicious and quick-to-prepare meal, and it is the favorite meal among family members. Today, we will present pasta in a healthy and delicious way, with a rich, delicious and healthy taste. At the same time
Preparation
- 400 grams of pasta.
- a cube of butter and a small tablespoon of oil.
- a tablespoon of flour.
- half a cup of milk.
- a grated onion.
- black pepper and salt.
- mozzarella cheese and parmesan .
- Chopped parsley for garnish.
ingredients
- Boil the pasta, then wash it with cold water and leave it aside.
- In a frying pan, put the cube of butter and a spoonful of oil.
- then add the spoonful of flour until cooked over medium heat.
- Add half a cup of milk until the mixture becomes thick.
- Add the grated onion with black pepper and salt and stir well for 30 seconds.
- then add the mozzarella cheese and parmesan cheese.
- Finally, add the pasta to the above, stir well.
- then serve it with a sprinkle of parsley until it gives a delicious appearance to the dish.
Tips:
Use pasta made from whole grains.
Use brown flour.
Use skim milk.
